Posts Tagged "Mind"

The Gratitude Diet

Jan 17 2017

Our modern society has a pretty Victorian attitude when it comes to food. How many of us have had arguments with our…

Why am I Awake When I Should Be Sleeping?

Oct 03 2016

95% of the people in the world have experienced, or are experiencing, periodic bouts of interrupted sleep where you wake in the…

6 Ways To Keep You Cool This Summer

Jun 28 2016

                            We all struggle with the heat during the…

Springtime Qi Gong

Mar 01 2016

  Springtime Qi Gong Springtime is around the corner …  the birds are chirping, the flowers are budding and it’s the best…