Posts Tagged "health"

What’s all the sweat about?

May 09 2019

I wanted to take a moment and share with you something that we have been offering for several months now- our Infrared…

Emotional Awareness

Sep 03 2018

We all have emotions, desirable and undesirable, simple and complex, easy and difficult to deal with. Everyone struggles. But emotions are first…

You Are What You Eat

Nov 30 2017

Each time you eat, look at the colors on your plate. It’s a simple and easy way to see if your food…

Rub My Belly

Apr 28 2017

My latest passion has been diving into the world of Arvigo® Maya abdominal massage. I had the amazing fortune of beginning this…

Instead of Detox, NOURISH!

Mar 30 2017

We live in a media world full of flash phrases, sales tactics and negative messages about the body. It’s spring time and…