Posts Tagged "Breathe"

The Gratitude Diet

Jan 17 2017

Our modern society has a pretty Victorian attitude when it comes to food. How many of us have had arguments with our…

6 Ways To Keep You Cool This Summer

Jun 28 2016

                            We all struggle with the heat during the…

Just Breathe.

Apr 28 2016

So much of our life is operated in a holding pattern. We hold onto stress and tension in the body causing physical…